Longsnap
FAQ's
Here
is where you will find Frequently Asked Questions
that visitors to the site ask about tips and hints
to the art of Longsnapping:
Q:
Are there any other drills that you do besides the
ones you have listed?
A:
No I don't, everything that is listed is what I
do to get better.
Q:
How do I get better and more accurate?
A: Practice, Practice, Practice. The only way
to get better is through repetition.
Q:
Is there anything you do different snapping in the
rain?
A:
I grip the ball a little bit lighter. Not a whole
lot but just a little. I
do not squeeze the ball as tight as I do on a normal
snap.
Q:
Is there anything you do different snapping in the
wind?
A:
No. Just make sure you have a tight spiral. A tighter
spiral will cut
through the wind easier. In my mind wind can alter
the snap the most.
Q: Do you have any tips to attain a tighter spiral
when snapping?
A: The best way I work on my spiral is to throw
the ball like a QB. Just work on throwing the ball.
I grip the ball when snapping like I throw it. So
if I am having any trouble with and inconsistant
spiral then I just throw the ball more. I do not
have any specific things to work on a spiral. Just
try to throw a better spiral when tossing the ball
around. Another reason you'll usually see
me and Brian Urlacher tossing the ball around before
games.
Q:
When snapping, do you find its best to always keep
your head down and looking at the target until you
have released, or is it better to keep your head
up so as to see blockers?
A: When I snap I keep my head down and look
at the punter and holder. It is a little harder
to block this way, but you can compensate by backpedaling
after release.
Q:
What is the average size of professional longsnappers
in your estimation?
A: I do not know if there is really an average
size of an NFL
longsnapper. We vary from say 6'5'' to 6'1'' and
300lbs to 235lbs.
Q:
What is the best way to quicken my longsnaps?
A: I
think that improving your entire body strength will
help you quicken your snap. One exercise that I
like is the Hang Cleans
. I think snapping takes your
whole body and the Hang Clean work your entire body.
My snap time is around .70. You start the time of
the snap once the ball moves and stop the clock
once the punter touches the ball.
Q:
What type of weight lifting should I do as a longsnapper?
A:
There are a few lifts that I think are best for longsnappers. First off, I think total body strength is the best.
So use these lifts a supplemental lifts to your normal work out. If you are not already doing Hang Cleans or Power Cleans
, I believe these are the best lift to do. Also work on your back muscles with
pulldowns and
seated rows. Longsnapping involves your entire body when doing it, so make sure you are also strengthening
your legs. There is no perfect lift for longsnapping so maybe you will find out something that is better for you.
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